By now, we know that drinking green tea is undoubtedly good for our bodies. The antioxidant and free-radical scavenging properties of green tea have made it a must-have for the health conscious and numerous studies highlight the potential benefits of green tea including cancer prevention and weight loss.
But green tea isn’t just a delicious and healthful drink; it can also be used as an at-home health and beauty remedy. Read on to find out 7 surprising things you didn’t know about green tea
1. It can reduce puffy peepers: Stayed out too late last night? Soaking a cotton pad in green tea and placing it over eyes for 10 minutes can reduce the puffiness of tired eyes, making you look revitalized and refreshed.
2. It can soothe skin: Spent a little too much time in the sun? Use the naturally calming properties of green tea to soothe sunburned skin. Place green tea in a spray bottle and mist on sunburned areas for all-natural relief. Because it has anti-bacterial qualities, green tea can also be used as an antiseptic to spray on skin blemishes or irritations.
3. It’s great for teeth: Green tea has fluoride in it, making it a superstar for keeping gums and teeth healthy. Green tea can even be used as a mouthwash to maintain breath.
4. It can soothe sore throats: The anti-viral effects of green tea make it an excellent remedy to help prevent the effects of a cold or flu. In fact, you can gargle with green tea to soothe a sore throat.
5. It’s good for the bones: Naturally high in minerals, green tea aids in strong bone density, which is important for maintaining good posture.
6. It’s a room deodorizer: Green tea leaves have traditionally been used to naturally absorb odors in a room. Place tea leaves in a bowl to help absorb unpleasant odors or leave some in the fridge in place of baking soda.
7. It’s good for the feet: Soaking tired feet in green tea can prevent unpleasant fungal infections.
A log of articles I found for later reading. ...................................................... ..............................Not necessarily my point of view though.
Saturday, January 24, 2009
Green tea: 7 more reasons to love the tiny leaf
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